Dime qu comes y te dir qu sientes Think Skinny Feel Fit Spanish edition

Dime qu     comes y te dir     qu     sientes  Think Skinny  Feel Fit Spanish edition Author Alejandro Chabán
ISBN-10 9781501140532
Year 2017-06-06
Pages 288
Language es
Publisher Simon and Schuster
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¿Quieres bajar de peso? Primero pierde tu peso emocional. Alejandro Chabán tenía sobrepeso de niño, sufrió de anorexia y bulimia de adolescente y trató desesperadamente de tener un cuerpo saludable. Luego de haber probado diferentes dietas y ejercicios, y a pesar de haber bajado de peso, él descubrió que en su mente seguía siendo gordo, aunque su cuerpo se veía diferente. Estos sentimientos lo llevaron a desarrollar técnicas para aceptar y transformar al gordito que todos llevamos dentro y, en 2012, a fundar Yes You Can!®, un programa que ha ayudado a miles de personas a establecer un estilo de vida saludable con sabor latino. En Dime qué comes y te diré qué sientes, Alejandro comparte los siete pasos esenciales que lo ayudaron a cambiar sus pensamientos y transformar su cuerpo. Inspirado en anécdotas personales y testimonios, Alejandro explica en detalle qué significa tener sobrepeso emocional, cómo se conectan el bienestar físico con las emociones y cómo identificar mejor los obstáculos emocionales que sobrecargan la mente y el cuerpo. Estos pasos, basados en técnicas prácticas de pensamiento positivo, meditación, aceptación y compromiso, te ayudarán a llevar una vida más feliz y saludable. Ahora por fin podrás cuidarte de la manera que mereces.

The Circuit

The Circuit Author Francisco Jiménez
ISBN-10 9780547377209
Year 1999-10-25
Pages 128
Language en
Publisher Houghton Mifflin Harcourt
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"'La frontera'...I heard it for the first time back in the late 1940s when Papa and Mama told me and Roberto, my older brother, that someday we would take a long trip north, cross la frontera, enter California, and leave our poverty behind." So begins this honest and powerful account of a family's journey to the fields of California -- to a life of constant moving, from strawberry fields to cotton fields, from tent cities to one-room shacks, from picking grapes to topping carrots and thinning lettuce. Seen through the eyes of a boy who longs for an education and the right to call one palce home, this is a story of survival, faith, and hope. It is a journey that will open readers' hearts and minds.

The Homemade Chef

The Homemade Chef Author James Tahhan
ISBN-10 9781101990414
Year 2016-09-13
Pages 336
Language en
Publisher Penguin
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The debut cookbook from the star co-host of Telemundo's Emmy winning morning show, Un Nuevo Dia, celebrity chef James Tahhan, who has become a household name by offering expert culinary advice with his signature WOW factor. Trained at the prestigious Le Cordon Bleu, Chef James is known for world-class Pan Latin cuisine at his award-winning restaurant, but his passion extends far beyond his restaurant's kitchen. When it comes to learning about food, preparation, and everyday cooking, this innovative chef is hard at work finding simple and efficient ways to make your kitchen a creative yet comfortable space in your home. Drawing on his roots as a young home chef, Tahhan shows that anyone can make delicious and impressive dishes for all types of casual and formal occasions. In his debut cookbook, Chef James focuses on simple, high-quality ingredients from different parts of the world and blends them with Latin flavors to create extraordinary food. In addition to the array of spectacular recipes, James invites readers to go behind the scenes of his life as a professional chef, sharing valuable tricks of the trade to help you avoid common kitchen errors, be creative when you miss a step or two, pick the best ingredients at the farmers' market and the supermarket, and learn foolproof shortcuts for faster food preparation. Whether you already love to cook or are just starting out, Chef James takes home cooking to another level with simple and wholesome meals that are sophisticated, flavorful, and exceptional.

Save Our Sleep

Save Our Sleep Author Tizzie Hall
ISBN-10 1742627072
Year 2009-07-01
Pages 281
Language en
Publisher Macmillan Publishers Aus.
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The bestselling parents' guide towards happy, sleeping babies from birth to two years, from the international baby whisperer Tizzie Hall FULLY REVISED AND UPDATED Tizzie Hall has gained an international reputation as a baby whisperer and miracle worker. Even from an early age, Tizzie knew how to read babies' body language and cries, and from that auspicious beginning she has developed a series of sleep routines that have provided parents and babies with a good night's sleep the world over. Save Our Sleep is the book that parents asked Tizzie to write, and with over 40,000 copies sold in the past three years it has rapidly become the only book parents need to cure their own sleep deprivation! New material includes new routines, integrated feedback on routines, dummy use, express feeding, dealing with premature babies and twins, more information on teaching your baby to self-settle and brand new case studies and tips. Visit Tizzie's website at www.saveoursleep.com

Miraculous Movements

Miraculous Movements Author Jerry Trousdale
ISBN-10 9781418550479
Year 2012-03-05
Pages 208
Language en
Publisher Thomas Nelson
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How do the people most resistant to the transformative power of the gospel come to be its most devoted followers? Miraculous Movement recounts an amazing change taking place within Muslim communities where the truth of Jesus Christ is turning around the lives of many thousands of Muslims from more than twenty people groups. Discover through the sometimes humorous, often sobering, but always enlightening and encouraging true stories how imams, sheikhs, and entire mosques are forsaking Islam and embracing Christ. This close look at what the Lord is doing to spread the gospel highlights the key scriptural principles that help Christians reach out in love to share the gospel in their own community. The authors outline the principle of service to others that open doors of opportunity to the work of the gospel. Author Jerry Trousdale works with CityTeam Ministries, an organization dedicated to helping disciples make disciples through CityTeamÆs own ministry and through training other ministries in more than thirty countries. Features includes: Outlines important principles on how to share the gospel with non-Christians Explains how ordinary people can lead neighbors to Christ in love and humility Tells many exciting and encouraging stories of Muslims who have accepted Jesus Describes CityTeamÆs unique program focused on GodÆs work through disciple-making movements, a strategy that harnesses the power of disciples making disciples and churches planting churches

The essential Neruda

The essential Neruda Author Pablo Neruda
ISBN-10 0872864286
Year 2004-04-01
Pages 199
Language en
Publisher City Lights Books
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New translations of Neruda's most important poems, gathered to celebrate the centennial of his birth.

Foundations of Maternal Newborn and Women s Health Nursing

Foundations of Maternal Newborn and Women s Health Nursing Author Sharon Smith Murray
ISBN-10 9780323293846
Year 2014-03-12
Pages 880
Language en
Publisher Elsevier Health Sciences
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With easy-to-read coverage of nursing care for women and newborns, Foundations of Maternal-Newborn & Women's Health Nursing, 6th Edition shows how to provide safe, competent care in the clinical setting. Evidence-based guidelines and step-by-step instructions for assessments and interventions help you quickly master key skills and techniques. Also emphasized is the importance of understanding family, communication, culture, client teaching, and clinical decision making. Written by specialists in maternity nursing, Sharon Smith Murray and Emily Slone McKinney, this text reflects the latest QSEN competencies, and the accompanying Evolve website includes review questions to prepare you for the NCLEX® exam! Nursing Care Plans help you apply the nursing process to clinical situations. Procedure boxes provide clear instructions for performing common maternity skills, with rationales for each step. UNIQUE! Therapeutic Communications boxes present realistic nurse-patient dialogues, identifying communication techniques and showing to respond when encountering communication blocks. Communication Cues offer tips for interpreting patients’ and families’ verbal and nonverbal communication. Critical Thinking exercises focus on clinical situations designed to test your skills in prioritizing and critical thinking. Updated drug guides list important indications, adverse reactions, and nursing considerations for the most commonly used medications. Check Your Reading helps you assess your mastery of key content. Critical to Remember boxes highlight and summarize need-to-know information. Want to Know boxes provide guidelines for successful client education. Glossary provides definitions of all key terms. NEW! Safety Alerts help you develop competencies related to QSEN and safe nursing practice. NEW! Unfolding case studies help you apply what you’ve learned to practice. UPDATED Evidence-Based Practice boxes highlight the latest research and the most current QSEN (Quality and Safety Education for Nurses) practice guidelines for quality care. UPDATED content includes the late preterm infant, fetal heart rate pattern identification, obesity in the pregnant woman, and the QSEN competencies.

Secrets of the Millionaire Mind

Secrets of the Millionaire Mind Author T. Harv Eker
ISBN-10 0061793663
Year 2009-10-13
Pages 224
Language en
Publisher Harper Collins
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Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it! Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments? The shocking answer is: None of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states: "Give me five minutes, and I can predict your financial future for the rest of your life!" Eker does this by identifying your "money and success blueprint." We all have a personal money blueprint ingrained in our subconscious minds, and it is this blueprint, more than anything, that will determine our financial lives. You can know everything about marketing, sales, negotiations, stocks, real estate, and the world of finance, but if your money blueprint is not set for a high level of success, you will never have a lot of money—and if somehow you do, you will most likely lose it! The good news is that now you can actually reset your money blueprint to create natural and automatic success. Secrets of the Millionaire Mind is two books in one. Part I explains how your money blueprint works. Through Eker's rare combination of street smarts, humor, and heart, you will learn how your childhood influences have shaped your financial destiny. You will also learn how to identify your own money blueprint and "revise" it to not only create success but, more important, to keep and continually grow it. In Part II you will be introduced to seventeen "Wealth Files," which describe exactly how rich people think and act differently than most poor and middle-class people. Each Wealth File includes action steps for you to practice in the real world in order to dramatically increase your income and accumulate wealth. If you are not doing as well financially as you would like, you will have to change your money blueprint. Unfortunately your current money blueprint will tend to stay with you for the rest of your life, unless you identify and revise it, and that's exactly what you will do with the help of this extraordinary book. According to T. Harv Eker, it's simple. If you think like rich people think and do what rich people do, chances are you'll get rich too!

The Bible Cure

The Bible Cure Author Reginald B Cherry
ISBN-10 9781629981963
Year 2014-06-09
Pages 176
Language en
Publisher Charisma Media
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The Bible Cure has the answers to these and other questions. What does the Bible say about carbohydrates and fat? Is there a way to avoid infectious diseases? What Bible foods can help lengthen your life? What are God's nutritional laws? Which herbs and vitamins should you take? How should you pray for your healing? Within the ancient texts of the Bible are passages that provide hidden health clues to help rid people of almost every major disease. These findings have been validated by both scientific and medical research-a truth that amazes scientists and physicians alike. In his private practice, renowned physician Reginald Cherry, M.D., has seen The Bible Cure miraculously heal people with allergies, high blood pressure, diabetes, fatigue, genetic defects, arthritis, even heart disease and cancer. In this ground-breaking book, he deciphers passages from ancient Greek, Aramaic, and Hebrew Bibles, explaining how these sacred texts anticipate many of the same findings of today's cutting-edge medical research. Filled with powerful testimonies and sage advice, The Bible Cure will empower you with the Bible's wisdom about nutrition and health while building your faith in a God who heals.

In the Midst of Winter

In the Midst of Winter Author Isabel Allende
ISBN-10 9781501178153
Year 2017-10-31
Pages 352
Language en
Publisher Simon and Schuster
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New York Times and worldwide bestselling “dazzling storyteller” (Associated Press) Isabel Allende returns with a sweeping novel about three very different people who are brought together in a mesmerizing story that journeys from present-day Brooklyn to Guatemala in the recent past to 1970s Chile and Brazil. In the Midst of Winter begins with a minor traffic accident—which becomes the catalyst for an unexpected and moving love story between two people who thought they were deep into the winter of their lives. Richard Bowmaster—a 60-year-old human rights scholar—hits the car of Evelyn Ortega—a young, undocumented immigrant from Guatemala—in the middle of a snowstorm in Brooklyn. What at first seems just a small inconvenience takes an unforeseen and far more serious turn when Evelyn turns up at the professor’s house seeking help. At a loss, the professor asks his tenant Lucia Maraz—a 62-year-old lecturer from Chile—for her advice. These three very different people are brought together in a mesmerizing story that moves from present-day Brooklyn to Guatemala in the recent past to 1970s Chile and Brazil, sparking the beginning of a long overdue love story between Richard and Lucia. Exploring the timely issues of human rights and the plight of immigrants and refugees, the book recalls Allende’s landmark novel The House of the Spirits in the way it embraces the cause of “humanity, and it does so with passion, humor, and wisdom that transcend politics” (Jonathan Yardley, The Washington Post). In the Midst of Winter will stay with you long after you turn the final page.

A Great Body at Any Age

A Great Body at Any Age Author Luz Maria Briseno
ISBN-10 0692339051
Year 2014-11-21
Pages 184
Language en
Publisher
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Informative, detailed, practical, complete and extremely motivating. All of these and many more adjectives describe Luz Maria Briseno's new book, nutritionist by excellence and host of a radio program. With regards to nutrition this book is a work of art, one which clearly, precisely, and directly promotes nutrition at all intensities and colors. You have in your hands a complete encyclopedia to be able to live a sane and healthy life through nutrition. Through the extensive content of this treasure you will discover that great body that now sleeps within you, waiting to awaken."

Self Made

Self Made Author Nely Galán
ISBN-10 9780812989762
Year 2016-05-31
Pages 240
Language en
Publisher Spiegel & Grau
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For readers of #GIRLBOSS and viewers of Shark Tank—a global revolution in entrepreneurship is under way, inspiring women to blaze a trail of financial self-reliance and become self-made. Featuring a foreword by Suze Orman. What does it mean to be self-made? It’s not just about having money, but financial empowerment is where it begins. It means getting out of survival mode, where you are one problem away from catastrophe. It means changing your mindset from instant gratification to goal orientation. It means being able to sleep at night without worry. It means being rich in every way: rich in money, rich in family, rich in love, rich in time—abundant! For Nely Galán—entrepreneur, TV producer, and real estate mogul—helping women to become self-made is a movement and a mission. Galán pulls no punches. She is the straight-talking friend and mentor you’ve always wanted, and here she shares valuable, candid, no-nonsense lessons learned on her own path to becoming self-made (“There is no Prince Charming”; “Think like an immigrant”; “In your pain is your brand”; “Don’t buy shoes, buy buildings!”). You’ll read inspiring stories of women who started and grew businesses out of ingenuity, opportunity, and need. You’ll find exercises to help you identify your goals and your strengths. You’ll learn tips and tricks for saving money, making money, and finding “hidden money” that can help jump-start your self-made dreams. When you become self-made, the change in you inspires change in those around you, because one of the greatest rewards of a self-made life is seeing how the sparks from your personal revolution can light a fire in others. So come, join the Self-Made movement. The revolution starts inside of you! Praise for Self Made “A much-needed and wise book that teaches women not to fear money but to see it as a means of reaching our dreams. Nely shows us how to become money courageous instead of finance fearful. I want to give this book to so many women (and men) I know. Thank you, Nely.”—Sandra Cisneros “Nely Galán and I have traveled the country together helping women grow their businesses and live their dreams. I know firsthand that Nely is the ultimate self-made woman and your best girlfriend. Her generosity of spirit jumps off the page as she shares the secrets of her hard-won success and her contagious confidence.”—Nell Merlino, creator of Take Our Daughters to Work Day and founder of Count Me In for Women’s Economic Independence “Self Made teaches women to unleash their spark and hustle. Nely inspires readers to use what they have to get what they want on their path to becoming self-made.”—Tory Johnson, “Deals & Steals” contributor on ABC’s Good Morning America and author of the #1 New York Times bestseller The Shift “You are not truly complete as a woman until you feel confident and empowered to make decisions about your money. Throughout my career, I have seen how a woman who takes ownership of her financial life is transformed and liberated, and how that in turn has a tremendous impact on her children. This is my belief and my personal experience, and it’s why Self Made resonates so strongly with me.”—Maria Elena Lagomasino, CEO of WE Family Offices and member of the board of directors of the Walt Disney Company, the Coca-Cola Company, and Avon Products, Inc. From the Hardcover edition.

The Virtues of Aging

The Virtues of Aging Author Jimmy Carter
ISBN-10 9780307764669
Year 2011-08-24
Pages 160
Language en
Publisher Ballantine Books
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"We are not alone in our worry about both the physical aspect of aging and the prejudice that exists toward the elderly, which is similar to racism or sexism. What makes it different is that the prejudice also exists among those of us who are either within this group or rapidly approaching it. When I have mentioned the title of this book to a few people, most of them responded, 'Virtues? What could possibly be good about growing old?' The most obvious answer, of course, is to consider the alternative to aging. But there are plenty of other good answers--many based on our personal experiences and observations. " --from THE VIRTUES OF AGING From the Trade Paperback edition.

Junk Gypsy

Junk Gypsy Author Jolie Sikes
ISBN-10 9781501135699
Year 2016-10-04
Pages 240
Language en
Publisher Simon and Schuster
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New York Times bestseller In their first book, the Junk Gypsies—sisters and stars of the popular Texas-born brand and HGTV show—combine big dreams, stories of roadside treasures found, and down-home design projects inspired by epic makeovers for friends like Miranda Lambert, Billie Joe Armstrong, and Sadie Robertson. Amie and Jolie Sikes, the Thelma and Louise of the design world, are the Junk Gypsies: a family with an addiction to flea markets, wanderlust, and Americana inspired design. In their world, cowgirls are heroes, road trips last forever, and junk is treasured. Beginning with a little bit of faith and a whole lot of heart and soul, the sisters travelled the back roads of America like gypsies, collecting roadside trinkets and tattered treasures while meeting kindred spirits and lively characters along the way. With a mix of hippie, rock n’ roll, southern charm, and big dreams, these small-town Texas girls became restless wanderers and owners and operators of their dream business and bohemian brand, Junk Gypsy. Filled with stories from their unique journey as well as DIY projects and bohemian inspired designs, Junk Gypsy is a tribute to all the rowdy gypsies, crafty junkers, free-spirited romantics, and true-blue rebels who have ever dared to dream big.

Healing With the Angels Oracle Cards

Healing With the Angels Oracle Cards Author Doreen Virtue
ISBN-10 1561706396
Year 1999-08-01
Pages 48
Language en
Publisher
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'Healing with the Angels Oracle Cards' - has Forty-four divination cards, each with a different victorian-style or old master-style angel picture, and words signifying their meaning. There are no negative or frightening cards in this deck - each carries a positive, and healing picture and meaning. Includes a small instruction booklet, telling the full meaning of each card, including angel messages about healing from various life challenges. The booklet gives instructions on how to give yourself or others 'angel readings' with the cards.